My Articles & Media


Click here to listen to my first podcast  interview hosted by psychologist Guy Macpherson, who started The Trauma Therapist Project as part of his dedication to the study of trauma psychology, trauma therapy, post-traumatic growth, and the relationship between trauma and early psychosis.

My Articles

I wrote the following articles as an Expert Contributor on

June 22, 2016

7 Personality Characteristics That Help in Managing Trauma

May 27, 2016

The 8 Dimensions of Wellness: Where do you fit in?

March 17, 2016

Risk Factors, Symptoms, and Ways to Manage Anxiety

December 22, 2015

SAD Times: The Weather Is Changing, and My Mood Is, Too

December 3, 2015

Risk Factors, Warning Signs, and Ways to Overcome Depression

October 19, 2015

Big T and Little t Trauma and How Your Body Reacts to It

October 15, 2015

We Need to Talk about Domestic Violence in Our Communities

August 28, 2015

Intimate Partner Violence: Types, Consequences, and Support

August 3, 2015
Stages of Trauma Recovery: What It Means to Be a ‘Survivor’

July 24, 2015

5 Things You Should Know about Non-Suicidal Self-Injury